Photo 18 Mar 78 notes 
Nathan Heimonen

Nathan Heimonen

(Source: mrmhotguys)

via CECI.
Video 15 Mar

3 and half years ago i was just going in grade 10 depressed and suffering from life threatening anxiety with no idea what to do. Fitness seemed to be my only escape from my self so i made a goal to beat anxiety and build something to be proud of by the time I was 20 I’m 20 in 2 months and Though I made some mistakes within the 3 years mistakes I wish I could have handled differently but defiantly learned from. I can honestly say fitness saved my life and that I never though id get were i am now also I no longer need anti depressants and i now have managed my anxiety. I have now dedicated part of my life to helping others beat the awful mental illness by the time I’m 30 hopefully have a charity to support people in need

Photo 8 Mar 2,036 notes the difficulty of yoga is very misunderstood,once you try it you will respect all that do it

the difficulty of yoga is very misunderstood,once you try it you will respect all that do it

Photo 8 Mar 9,092 notes add a little lean protein and i call that heaven in a dish

add a little lean protein and i call that heaven in a dish

(Source: healthyfoodhealthyfoods)

Video 8 Mar 18 notes

fyeahshirtlessmen:

Nathan Heimonen 

wow these are some old pics of me didn’t know they were one tumbler, thanks for the promotion

via It's ME!.
Photo 6 Mar feeling a little drained before my Saturday shoot but muscled through and got some great shots

feeling a little drained before my Saturday shoot but muscled through and got some great shots

Photo 2 Feb 141,042 notes bodygo:

decided to burn some calories today

repeat this process on all fast food restaurants and pretty much solve childhood obesity

bodygo:

decided to burn some calories today

repeat this process on all fast food restaurants and pretty much solve childhood obesity

Video 23 Jan 2 notes

when ever your feeling unmotivated take a look back at where you started. See what you have accomplished and you will know for a fact you do not want to go back there

Photo 23 Jan 76 notes Victoria secret never disappoints

Victoria secret never disappoints

via be phit.
Photo 23 Jan 34 notes id be disappointed if it did

id be disappointed if it did

(Source: pristineconfidence)


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